Doing Good Isnt Easy

18th Feb 2013 | Leave a remark Doing Good Isn’t Easy. I work with a lot of people who're unhappy with their lives and the primary thing people say is missing is that they want to do extra good and make more of a difference to other folks. This was additionally my very own motivation for changing careers and a key worth. When learning psychological flexibility, we learn that values always have a flipside and I needed to share one very common flipside to this particular worth: If I am doing good, then it ought to be easy. That is, if I go to the difficulty and private cost of putting others first then I should be rewarded ultimately and people ought to be grateful to me for doing it. Well in my expertise, this is rarely the case. In my experience anybody who works in a charity finds doing good tough. Anyone starting their own moral business finds it difficult. Public sector employees who're motivated by the possibility to do good find it troublesome. I find it troublesome. In reality if anything, doing good is more durable than performing consistently in one’s own self curiosity. People perceive self-curiosity higher, so that they tend to be extra comfy with it. Plus it is extra prone to make you conventionally profitable, which people also admire. If this resonates I can offer you no easy phrases in consolation. In fact I can’t say that it gets easier either. Your success will depend not on the absence of those difficult thoughts and feelings, however on your relationship to them. Could you be willing to have them if it meant performing according to your values? Could they characterize signposts that one thing essential this way lies? Could tough thoughts and emotions come to represent not simply the worst of times, but the most effective; the time whenever you were most alive? To me this feels more realistic. There are days once I sit terrified at the prospect of wasting my life. And then I actually have glimpses after I know that I will one day be grateful to have taken a problem sufficiently big for my spiri t. Courage just isn't the absence of worry, after all. It is having the ability to look straight at your darkest demons â€" straight within the eye â€" and refusing to back down. Career Change, Developing Coaches - ACT Training, Executive Coaching, Getting Unstuck teaching Tags: ACT in teaching, Compassion and careers, Dealing with tough ideas and emotions, Experiential avoidance, Flexible thinking: utilizing ACT in career change Your e mail tackle won't be revealed. Required fields are marked * Comment Name * Email * Website Save my name, e-mail, and web site on this browser for the following time I remark. This website uses Akismet to cut back spam. Learn how your remark data is processed. « Don't Not Do Something You'll ... Headstuck? Some Working Assum... »